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Reiki is a Japanese word meaning Universal Life Force Energy. Drawing on ancient practices, Reiki balances the energy in the body, renewing vitality and bringing about a powerful feeling of serenity and relaxation through the laying on of hands. Reiki can be used to relieve the problems associated with stress, tension, chronic illness and post-operative pain. In this revised and updated edition, Chris and Penny Parkes explain what to expect from a treatment, how it works and how it can be of benefit—and even show how you too can train to practice Reiki.
